The Colbenson Protocol. 90 days to remission for executives
Type 2 Diabetes → Full Remission
32 years with diabetes, 10,000 hours research.
Pain, frustrating, plenty of f**k it - I’m going to die anyway moments.
Until I found abundance not depravation.
Until I found enjoyment not anger.
Good news... there's an easy way to fix this in as little as 90 days
Type 2 Diabetes sneaked up and almost killed me
Everything seemed fine... but hidden signs
Looking good, in my thirties, board level executive, working hard and enjoying the rewards.
Standard western diet, but starting to get itches, rashes, skin inflammations - minor stuff - carried on thinking I was invincible, fit and healthy.
Turns out I was pre-diabetic - didn't know.
2O years later I'm in crisis
Twenty stone. HbA1c over 100. Raging Diabetes. Unrecognisable.
Doctor saying it's degenerative, permanent.
I'm depressed, annoyed, eyes, nerves all hurting.
£400 jacket and miserable.
I'd followed every official dietary guideline.
I wasn't lazy.
I wasn't greedy - just the wrong so called "healthy" food.
Got worse, much worse.
That's when I decided I had to do something different.
2 years later. Glucose under control. Lost over 70 lbs. How?
I applied the same systems thinking I'd used for Oxford, NATO, and intelligence agencies.
This time: debugging human metabolism, not digital systems.
But staying in remission?
That took another decade.
3 years later - Living the life... improving
Kept weight off. Bloods mostly in control but in and out of range. Mainly when life throws a spanner in the works.
Still on meds. Still experimenting. Still figuring out the final stages - how to deal with stress of life and things like Co-Vid.
How to cope with travel, planes, going out, drinking, dinner parties, restaurants and friends.
Today. Full Remission
Full remission. No medication
Kept my feet, eyes, toes, travelling, mobile.
Enjoying life and food.
And when shit happens I now have protocol that hold up when life doesn't.
32 years taught me...
The official advice is broken. Low-fat, "healthy whole grains". Made me worse, not better.
New world...
- Abundance beats deprivation.
- Sustainable habits you can maintain, not willpower marathons.
- Real science over marketing.
- What actually works vs. what sells supplements or drugs.
These are my readings from this festive season:
- Full on Christmas Dinners
- Boxing Day feasts
- Socialising with friends and
- Partying until 3am.
And staying in remission.
Not perfect - but sustainable because it's compatible with a great life.
So what about you. Have had enough of Type II Diabetes?
Where are you in your journey?
- Pre-diabetic - like I was in my 30's?
- Facing the "final wake-up call" like I was in my 50's
- Or somewhere in between?
I've compressed 32 years of trial and error into a 90-day protocol for executives
- No medication dependency
- No fad diets
- No unsustainable restrictions
How? By listening and together, putting into place habits and simple ways that suit your life, your tastes.
Just real food, sustainable habits, and results that last.
If you're ready for remission, let's talk.
If you'd like to get into remission and stay there... email, phone or submit form below
email enuf@colbenson.co.uk
with your latest HbA1c (or estimate)
One sentence: “Remission would mean…”
Phone number:- 07961 106 187
Or submit the form below
Strictest confidence
Colbenson designs & operates systems for the likes of Oxford, ethical businesses and charities.
No public testimonials, no social media, no press without permission.